Raw Cacao Powder to Boost Brain Power
Raw cacao powder has been shown to provide multiple benefits to overall cognitive functioning and brain health. Studies continue to prove that raw cacao can improve overall health, as well as help to prevent certain diseases.
The plant Theobroma cacao has been cultivated and used in the New World for hundreds of years. It quickly became very popular in Europe after explorers discovered it and added sugar to produce what we now call chocolate.
However, there’s a significant difference between raw cacao powder that is unprocessed and the cocoa powder you might get at your typical grocery store.
Raw cacao is one of our nature’s true miracles. It is considered by many to be the best super food out there.
Raw unprocessed cacao powder is better than green tea, blueberries, and even acai berries. These are all excellent brain foods but still don’t come close to providing all of the health benefits you can reap from raw cacao powder.
The Maya valued this plant so much, they used cacao beans as money and revered it as the “foods of the gods.” This is how we got the scientific term Theobroma, Greek for “God” (theos) and “food” (broma).
The problem with cocoa purchased at typical grocery stores is that the cacao used to make them is highly processed, which greatly reduces cacao’s beneficial effects.
How Does Raw Cacao Powder Work?
Raw cacao powder that is unprocessed contains over 700 active compounds, many of which have been extensively studied for their medicinal and nutritional values. Some of the more active of these naturally occurring plant-based chemicals called theobromine, a central nervous system stimulant that’s not quite as potent as caffeine, though it is a powerful diuretic and heart stimulant.
Some of the more active of these naturally occurring plant-based chemicals are called theobromine. Theobromine is a central nervous system stimulant that’s not quite as potent as caffeine, though it is a powerful diuretic and heart stimulant.
The other stimulant in cacao is caffeine.
There is anywhere from 20 to 60 milligrams of caffeine in 50 grams of dark chocolate, whereas a 6-ounce cup of drip-brewed coffee contains about 110 milligrams. This means that you’d have to eat a lot of chocolate to get the same amount of caffeine found in a small cup of coffee, but cacao really begins to shine as a super brain food when you combine these two stimulants with all of the other active compounds found in the plant.
Raw cacao powder has been found to boost a sense of well-being by increasing the levels of serotonin in the brain. Known as the “feel-good” brain chemical, serotonin is one of the oldest known neurotransmitters; it’s responsible for a host of critically important functions, including mood regulation.
That may be why chocolate has a well-deserved reputation as an excellent mood stabilizer during PMS and menstruation when serotonin levels are usually very low. This may also explain why women consistently experience stronger cravings for chocolate than men.
Additional Health Benefits of Raw Cacao Powder
Raw cacao powder is a rich source of antioxidants such as polyphenols that are also found in red wine, apples, and tea. All of these are known to be beneficial for cardiovascular health.
However, raw cacao powder – especially unprocessed, raw cacao – contains much more of these polyphenols than any other food.
Once ingested, these polyphenols fight to protect low-density lipoproteins (LDL), the so-called “bad cholesterol,” from oxidation. This is one of the major factors that leads to heart disease, strokes, and heart attacks.
Here’s the deal:
Polyphenols reduce the risk of atherosclerosis, another major indicator of heart disease, and improve insulin sensitivity, which could benefit diabetes prevention and treatment.
A very promising subclass of polyphenols is called flavanols. One particular flavanol called epicatechin – has been shown to reduce blood pressure by increasing the levels of nitric oxide. This widens the arteries and increases blood circulation throughout the body and the brain.
Raw Cacao Powder Studies
Multiple double-blind, placebo-controlled studies (the most rigorous scientific studies available) have demonstrated the beneficial effects of raw cacao powder. There is now another major cacao study underway at Brigham and Women’s Hospital in Boston, in conjunction with the National Institutes of Health (NIH), which is set to run for five years and include over 18,000 participants.
According to JoAnn Manson, MD, chief of the Preventive Medicine division at BWH,
Cocoa flavanols and multivitamins are two of the most promising and exciting nutritional interventions available, and this new randomized trial is the natural next step in advancing our understanding of their potential benefits.
The scientific world is beginning to recognize that cacao is a medicinal powerhouse.
Raw cacao powder is included in the iQ² formula because of the proven health benefits, and because it facilitates greater absorption of our other “smart” ingredients, such as choline and DMAE, via its incredible ability to dilate blood vessels.
Raw Cacao Powder and Brain Health
Raw cacao powder has shown to improve memory, concentration, as well as both physical and mental stamina. It is a powerful ingredient that works synergistically well with other nootropics. You will clearly experience how well it works while using the iQ² brain supplement.
The raw cacao powder found inside the iQ² brain supplement helps to expand the arteries and allow the other cognitive boosting ingredients to be more efficiently absorbed by your brain. It allows every other ingredient to be more powerful and effective.
Even by itself, without the addition of powerful cognitive enhancers, raw cacao powder has been shown to improve memory and concentration, but when you combine it with a “smart drug cocktail,” it becomes the ideal brain health ingredient.
We’ve gone to great lengths to secure the best source of high-flavanol raw cacao powder, and we are the only smart drug supplement company that includes this hard-to-find ingredient in our formula, though surely others will follow as they wake up to the proven health and cognition benefits of raw cacao powder.
The high-quality cacao used in iQ² makes it one of the most unique and effective nootropic brain supplements on the market today. Find out how you can get iQ² here and notice the difference.